:root {
      --blue: #0b7ed7;
      --deep: #06385f;
      --sky: #e9f6ff;
      --mint: #e9fbf6;
      --text: #263746;
      --muted: #66788a;
      --line: #d8eaf7;
      --white: #ffffff;
      --soft: #f7fbff;
      --shadow: 0 18px 45px rgba(8, 76, 128, 0.12);
      --radius: 28px;
    }

    * {
      box-sizing: border-box;
    }

    body {
      margin: 0;
      font-family: Arial, Helvetica, sans-serif;
      color: var(--text);
      background: linear-gradient(180deg, #f3faff 0%, #ffffff 38%, #f7fbff 100%);
      line-height: 1.72;
    }

    a {
      color: var(--blue);
      text-decoration: none;
      font-weight: 700;
    }

    a:hover {
      text-decoration: underline;
    }

    .pressotherapy-blog {
      width: 100%;
      overflow: hidden;
    }

    .container {
      width: min(1180px, calc(100% - 36px));
      margin: 0 auto;
    }

    .hero {
      padding: 72px 0 48px;
      position: relative;
    }

    .hero::before {
      content: "";
      position: absolute;
      width: 560px;
      height: 560px;
      border-radius: 50%;
      background: radial-gradient(circle, rgba(11, 126, 215, 0.18), rgba(11, 126, 215, 0));
      right: -160px;
      top: -180px;
      z-index: 0;
    }

    .hero-grid {
      display: grid;
      grid-template-columns: 1.05fr 0.95fr;
      gap: 42px;
      align-items: center;
      position: relative;
      z-index: 1;
    }

    .eyebrow {
      display: inline-flex;
      align-items: center;
      gap: 8px;
      padding: 8px 14px;
      border-radius: 999px;
      background: var(--sky);
      color: var(--blue);
      font-size: 14px;
      font-weight: 800;
      letter-spacing: 0.4px;
      text-transform: uppercase;
      margin-bottom: 18px;
    }

    .eyebrow span {
      width: 8px;
      height: 8px;
      border-radius: 50%;
      background: var(--blue);
      display: inline-block;
    }

    h1 {
      font-size: clamp(34px, 5vw, 62px);
      line-height: 1.05;
      color: var(--deep);
      margin: 0 0 22px;
      letter-spacing: -1.5px;
    }

    .hero-lead {
      font-size: 19px;
      color: var(--muted);
      max-width: 680px;
      margin-bottom: 28px;
    }

    .hero-actions {
      display: flex;
      flex-wrap: wrap;
      gap: 14px;
      align-items: center;
    }

    .btn-primary,
    .btn-secondary {
      display: inline-flex;
      align-items: center;
      justify-content: center;
      min-height: 48px;
      padding: 13px 22px;
      border-radius: 999px;
      font-weight: 800;
      transition: 0.25s ease;
    }

    .btn-primary {
      background: var(--blue);
      color: #fff;
      box-shadow: 0 12px 28px rgba(11, 126, 215, 0.26);
    }

    .btn-primary:hover {
      transform: translateY(-2px);
      text-decoration: none;
      background: #096fbe;
    }

    .btn-secondary {
      background: #fff;
      color: var(--deep);
      border: 1px solid var(--line);
    }

    .btn-secondary:hover {
      transform: translateY(-2px);
      text-decoration: none;
      border-color: var(--blue);
    }

    .hero-card {
      background: rgba(255, 255, 255, 0.84);
      border: 1px solid var(--line);
      border-radius: var(--radius);
      box-shadow: var(--shadow);
      padding: 16px;
      backdrop-filter: blur(12px);
    }

    .image-box {
      width: 100%;
      border-radius: 22px;
      overflow: hidden;
      background: #eef7ff;
      position: relative;
    }

    .image-box img {
      width: 100%;
      height: 100%;
      display: block;
      object-fit: cover;
    }

    .image-1200-800 {
      aspect-ratio: 1200 / 800;
    }

    .image-1200-900 {
      aspect-ratio: 1200 / 900;
    }

    .image-1080-1080 {
      aspect-ratio: 1 / 1;
    }

    .floating-note {
      margin-top: 14px;
      display: grid;
      grid-template-columns: repeat(3, 1fr);
      gap: 12px;
    }

    .mini-stat {
      background: var(--soft);
      border: 1px solid var(--line);
      border-radius: 18px;
      padding: 14px;
      text-align: center;
    }

    .mini-stat strong {
      display: block;
      color: var(--deep);
      font-size: 18px;
      line-height: 1.2;
    }

    .mini-stat small {
      color: var(--muted);
      font-size: 12px;
    }

    .intro-strip {
      margin: 26px auto 56px;
    }

    .intro-panel {
      display: grid;
      grid-template-columns: 0.85fr 1.15fr;
      gap: 0;
      border-radius: var(--radius);
      overflow: hidden;
      border: 1px solid var(--line);
      box-shadow: var(--shadow);
      background: #fff;
    }

    .intro-label {
      background: linear-gradient(135deg, var(--deep), var(--blue));
      color: #fff;
      padding: 36px;
      display: flex;
      flex-direction: column;
      justify-content: center;
    }

    .intro-label h2 {
      font-size: 30px;
      line-height: 1.15;
      margin: 0 0 12px;
    }

    .intro-label p {
      margin: 0;
      opacity: 0.9;
    }

    .intro-content {
      padding: 34px 38px;
      background: #fff;
    }

    .intro-content p {
      margin-top: 0;
    }

    .section {
      padding: 58px 0;
    }

    .section-head {
      max-width: 780px;
      margin-bottom: 30px;
    }

    .section-kicker {
      color: var(--blue);
      font-size: 14px;
      font-weight: 900;
      text-transform: uppercase;
      letter-spacing: 1px;
      margin-bottom: 8px;
    }

    h2 {
      color: var(--deep);
      font-size: clamp(28px, 4vw, 44px);
      line-height: 1.12;
      margin: 0 0 16px;
      letter-spacing: -0.7px;
    }

    .section-head p {
      color: var(--muted);
      font-size: 17px;
      margin: 0;
    }

    .benefit-layout {
      display: grid;
      grid-template-columns: 0.85fr 1.15fr;
      gap: 28px;
      align-items: stretch;
    }

    .benefit-feature {
      background: linear-gradient(180deg, #ffffff, #eef8ff);
      border: 1px solid var(--line);
      border-radius: var(--radius);
      padding: 24px;
      box-shadow: var(--shadow);
    }

    .benefit-feature h3 {
      color: var(--deep);
      font-size: 28px;
      margin: 20px 0 12px;
      line-height: 1.2;
    }

    .benefit-feature p {
      color: var(--muted);
      margin: 0;
    }

    .benefit-grid {
      display: grid;
      grid-template-columns: repeat(2, 1fr);
      gap: 18px;
    }

    .benefit-card {
      background: #fff;
      border: 1px solid var(--line);
      border-radius: 24px;
      padding: 24px;
      box-shadow: 0 12px 28px rgba(8, 76, 128, 0.08);
      transition: 0.25s ease;
    }

    .benefit-card:hover {
      transform: translateY(-4px);
      box-shadow: var(--shadow);
    }

    .benefit-icon {
      width: 46px;
      height: 46px;
      border-radius: 16px;
      background: var(--sky);
      display: flex;
      align-items: center;
      justify-content: center;
      color: var(--blue);
      font-weight: 900;
      font-size: 22px;
      margin-bottom: 16px;
    }

    .benefit-card h3 {
      color: var(--deep);
      font-size: 20px;
      margin: 0 0 10px;
      line-height: 1.3;
    }

    .benefit-card p {
      color: var(--muted);
      margin: 0;
      font-size: 15.5px;
    }

    .process-section {
      background: linear-gradient(135deg, #f0f9ff, #ffffff);
      border-top: 1px solid var(--line);
      border-bottom: 1px solid var(--line);
    }

    .process-grid {
      display: grid;
      grid-template-columns: 1fr 1fr;
      gap: 34px;
      align-items: center;
    }

    .timeline {
      display: grid;
      gap: 16px;
    }

    .timeline-item {
      display: grid;
      grid-template-columns: 54px 1fr;
      gap: 16px;
      background: #fff;
      border: 1px solid var(--line);
      border-radius: 22px;
      padding: 18px;
      box-shadow: 0 10px 24px rgba(8, 76, 128, 0.07);
    }

    .timeline-number {
      width: 54px;
      height: 54px;
      border-radius: 18px;
      background: var(--blue);
      color: #fff;
      font-weight: 900;
      display: flex;
      align-items: center;
      justify-content: center;
      font-size: 18px;
    }

    .timeline-item h3 {
      margin: 0 0 6px;
      color: var(--deep);
      font-size: 19px;
    }

    .timeline-item p {
      margin: 0;
      color: var(--muted);
      font-size: 15px;
    }

    .clinic-box {
      display: grid;
      grid-template-columns: repeat(3, 1fr);
      gap: 18px;
      margin-top: 24px;
    }

    .clinic-card {
      background: #fff;
      border: 1px solid var(--line);
      border-radius: 24px;
      padding: 22px;
      box-shadow: 0 12px 30px rgba(8, 76, 128, 0.08);
    }

    .clinic-card strong {
      color: var(--deep);
      display: block;
      font-size: 18px;
      margin-bottom: 8px;
    }

    .clinic-card p {
      color: var(--muted);
      margin: 0;
      font-size: 15px;
    }

    .comparison {
      overflow-x: auto;
      background: #fff;
      border-radius: var(--radius);
      border: 1px solid var(--line);
      box-shadow: var(--shadow);
    }

    table {
      width: 100%;
      border-collapse: collapse;
      min-width: 760px;
    }

    th,
    td {
      padding: 18px 20px;
      text-align: left;
      border-bottom: 1px solid var(--line);
      vertical-align: top;
    }

    th {
      background: var(--deep);
      color: #fff;
      font-size: 15px;
    }

    td {
      color: var(--muted);
      font-size: 15px;
    }

    td:first-child {
      color: var(--deep);
      font-weight: 800;
    }

    tr:last-child td {
      border-bottom: none;
    }

    .two-column {
      display: grid;
      grid-template-columns: 1fr 1fr;
      gap: 28px;
      align-items: start;
    }

    .article-card {
      background: #fff;
      border: 1px solid var(--line);
      border-radius: var(--radius);
      padding: 28px;
      box-shadow: 0 12px 32px rgba(8, 76, 128, 0.08);
    }

    .article-card h3 {
      color: var(--deep);
      font-size: 24px;
      margin: 0 0 14px;
    }

    .article-card ul {
      padding-left: 20px;
      margin: 12px 0 0;
      color: var(--muted);
    }

    .article-card li {
      margin-bottom: 8px;
    }

    .cta-band {
      margin: 52px 0 16px;
      border-radius: 34px;
      background: linear-gradient(135deg, var(--deep), var(--blue));
      padding: 42px;
      color: #fff;
      display: grid;
      grid-template-columns: 1.2fr 0.8fr;
      gap: 24px;
      align-items: center;
      box-shadow: var(--shadow);
    }

    .cta-band h2 {
      color: #fff;
      margin-bottom: 12px;
    }

    .cta-band p {
      margin: 0;
      opacity: 0.92;
    }

    .cta-band .btn-primary {
      background: #fff;
      color: var(--deep);
      justify-self: end;
      box-shadow: none;
    }

    .faq {
      display: grid;
      gap: 16px;
    }

    details {
      background: #fff;
      border: 1px solid var(--line);
      border-radius: 22px;
      padding: 18px 22px;
      box-shadow: 0 8px 22px rgba(8, 76, 128, 0.06);
    }

    summary {
      cursor: pointer;
      color: var(--deep);
      font-weight: 900;
      font-size: 17px;
    }

    details p {
      color: var(--muted);
      margin: 12px 0 0;
    }

    .note {
      background: #fff8e8;
      border: 1px solid #ffe0a3;
      border-radius: 22px;
      padding: 20px;
      color: #775317;
      font-size: 15px;
      margin-top: 28px;
    }

    @media (max-width: 900px) {
      .hero-grid,
      .intro-panel,
      .benefit-layout,
      .process-grid,
      .two-column,
      .cta-band {
        grid-template-columns: 1fr;
      }

      .benefit-grid,
      .clinic-box {
        grid-template-columns: 1fr;
      }

      .cta-band .btn-primary {
        justify-self: start;
      }

      .floating-note {
        grid-template-columns: 1fr;
      }

      .hero {
        padding-top: 48px;
      }
    }

    @media (max-width: 520px) {
      .container {
        width: min(100% - 24px, 1180px);
      }

      h1 {
        font-size: 36px;
      }

      .hero-lead {
        font-size: 16px;
      }

      .intro-label,
      .intro-content,
      .cta-band {
        padding: 26px;
      }

      .article-card,
      .benefit-card,
      .benefit-feature {
        padding: 22px;
      }

      .timeline-item {
        grid-template-columns: 1fr;
      }
    }